Trained equanimity and a bias toward action

Pay attention to what’s in front of you.

Don’t let fear contaminate your understanding of the situation.

Act with commitment.

Notice the gap between event and reaction.

Embrace the resources that are available to you.

Optimism is a belief about possible outcomes, but equanimity adds a bias toward action, regardless of what happens.

There’s enough noise, don’t create more. Simply take right action without comment or second-guessing. We can avoid a dark side driven by fear and grievance. And we don’t need a light saber.

While it’s nice to share the annual greeting, it’s unnecessary. The fourth is always with you if you choose.

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